You cannot create experience. You must undergo it.
- Albert Camus
Welcome to Frank O'Donovan Psychotherapy & Supervision
Psychotherapy should feel supportive but also challenging - how else will your life take on a different course? Working together we will identify your negative thinking patterns and work on solutions that can open your life to new possibilities.
Therapy is for everyone because it is entirely reasonable for a person to be anxious and confused by life, challenged by relationships, family life and the direction of your career.
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